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Trenažér
pedal_bikeTrenažér - Eastern MD - Church Creek 40km ITT _ 2014 #2
Flat - recovery Z1 ❤️
trending_up
Vzdialenosť
40,1 km
schedule
Čas
01:12:11
landscape
Nastúpané
4,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,3 km/h | 34,8 km/h |
| Výkon | 160 W | 231 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 148 bpm | 154 bpm |
| Energetický výdaj | 662 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike MyWhoosh - base
trending_up
19,7 km
schedule
00:45:18
landscape
27 m
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pedal_bike MyWhoosh - base
trending_up
18,9 km
schedule
00:45:05
landscape
21 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Church Creek TT - First Turn
Church Creek TT - First Turn
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12,07 km 0 %
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21:56
33,0 km/h
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33,0 km/h | 158 W | 147 bpm |
21:49
33,2 km/h
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Virtual Church Creek - 1st Half
Virtual Church Creek - 1st Half
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20,14 km 0 %
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36:27
33,2 km/h
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33,2 km/h | 158 W | 146 bpm |
36:10
33,4 km/h
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1st 5K
1st 5K
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5,01 km 0 %
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09:12
32,7 km/h
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32,7 km/h | 160 W | 146 bpm |
09:12
32,7 km/h
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1st 35K
1st 35K
open_in_new
35,08 km 0 %
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01:03:13
33,3 km/h
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33,3 km/h | 159 W | 147 bpm |
01:02:52
33,5 km/h
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2km
2km
open_in_new
2,04 km 0 %
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03:50
31,9 km/h
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31,9 km/h | 162 W | 146 bpm |
03:50
31,9 km/h
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Virtual Church Creek TT Middle
Virtual Church Creek TT Middle
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21,46 km 0 %
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38:35
33,4 km/h
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33,4 km/h | 159 W | 147 bpm |
36:15
35,5 km/h
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Church Creek TT - Second Turn to Finish
Church Creek TT - Second Turn to Finish
open_in_new
12,75 km 0 %
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22:52
33,5 km/h
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33,5 km/h | 160 W | 148 bpm |
19:28
39,3 km/h
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7 segmentov
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Formulár sa odosiela
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